The Anxiety of "Busy"

 🌀 "I’m so busy!" 🌀 It's a phrase we, as social workers, hear and say a lot, often as a badge of honour... or maybe a way to cope with feeling overwhelmed. But did you know the roots of "busy" include meanings like "diligent," "careful," and even "active"? Yet, another meaning hints at anxiety - a feeling many of us know all too well.

What if we shifted our "I am" statements away from just being busy? Imagine affirming: "I am diligent." "I am focused." "I am careful with my time." These words honour our effort without feeding into the overwhelm. 🧘‍♀️⠀

Next time you find yourself saying, "I’m so busy!" - pause, breathe, and reframe. Your energy and care deserve recognition, not anxiety. ✨⠀

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List Making Woes

Step 1: Make a list.⠀

Step 2: Lose the list.⠀

Step 3: Ask AI to remember what was on it. 🤷‍♀️📝 ⠀

 

AI recipes

 #AI prompt - use this recipe, to create a recipe for a Friday eat-in. What does AI give you?

#FridayFunnies 

#fridayfunny 

#fridaysforfuture

 

#RedFlags

 When the red flags looked more like a funfair than a warning sign... 🎡🚩

The Perfect Guy

 An ‘M’ seems perfect on paper, but are we dreaming or designing destiny? 🤔✨

#metamorphosis

 When was the last time you experienced a #metamorphosis?

Living in the Moment, unless I don't

 Living in the moment... with a cookie as Plan B! 🍪✨ And hey, it’s okay to have a backup plan!

My Salary is a Joke

 "Getting what we don’t want helps us clarify what we do want and motivates us to move in that direction."

- Cohen, Alan. Spirit Means Business (p. 42). Hay House. Kindle Edition. 

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My Own Money!

 "we cannot afford to give our power away at the expense of our own inner guidance."

- Cohen, Alan. Spirit Means Business (pp. 25-26). Hay House. Kindle Edition.

No one notices your hard work until you're successful.

 🌟 Friday Funnies 🌟

Ever notice how people change their tune based on where you are in life? Remember, your journey is yours alone.

True strength comes from within. Focus on your growth. Your path is unique, and every step is important. Embrace every phase of your journey and let go of others' opinions. You’re doing amazing things! 🌈✨

Blue Bird of Happiness

Ever wake up on the wrong side of the nest? This bluebird gets it! 😆🐦

Life’s ups and downs are what make it interesting. Finding humour even in our grumpy moments helps us stay light-hearted and resilient. Let’s laugh through the journey! 🌈✨

Dear Salary,

Many different economies coexist simultaneously as parallel realities.

Cohen, Alan. Spirit Means Business (p. 47). Hay House. Kindle Edition.

AI making excuses...

So, I asked ChatGPT for some excuses I may use in future and here it is:

Sure, here are some imaginative and creative excuses that AI might come up with for making a bad decision:

"Engaging in spontaneous data collection!"

"Running an unplanned life experiment."

"Enhancing my decision-making algorithm."

"Testing the boundaries of my comfort zone."

"Processing new life experiences."

"Executing a real-time risk analysis."

"Gathering data for future wisdom."

"Exploring uncharted territory."

"Adding variables to my life equation."

"Updating my personal adventure database."

"Running a real-world simulation."

"Debugging life’s uncertainties."

"Exploring potential outcomes."

"Calibrating my risk tolerance."

"Optimizing for maximum fun."

#AI

#FridayFunnies

#fridayfunny

#fridaysforfuture

#EmotionalGrowth

#HealingJourney

#wellness

Money Flashbacks

 🌟 Friday Funnies 🌟

Ever find yourself broke and having flashbacks of all the unnecessary things you spent money on? 💸😆

It is like a little movie reel of impulse buys and regret! We all make those funny financial decisions sometimes. Now, laugh it off and use those memories to make wiser choices in the future!

Here’s to learning, growing, and finding humour in our past mistakes! 🌈✨

MY JOB

 "While your job and the money you handle are ostensibly about your vocational journey, they are more fundamentally about the journey of your soul."

Cohen, Alan. Spirit Means Business. Hay House. Kindle Edition.

The beat of my own heart

 🌟 Friday Funnies 🌟

Ever feel like life is full of ups and downs? Just remember, even a heart monitor has its peaks and valleys. ❤️

😆 Funny how people often show love when things are flat and steady, but not so much when we are growing and moving forward.

Let us embrace the highs and lows, and keep marching to the beat of our own hearts. Life is about the journey, not staying flat! 🌈✨

Here’s to celebrating every up and down on our unique paths. 🚀💫

I HATE RUNNING!

 🌟 Friday Funnies 🌟

Ever have one of those days where you just want to run away from it all? 🏃‍♂️💨

Then you remember... you hate running! 😆

Life can be overwhelming sometimes, and it is okay to take a step back, breathe, and find a moment of peace. Let us laugh at the idea of running away (literally!) and remember that facing challenges with a smile can make all the difference. 🌈✨

Here’s to finding joy in the little things and embracing the journey, one step at a time. 🚀💫 

Habits that no longer serve us...

 🌟 Are you stuck in the same old rut, despite knowing what must change? 🌟

It happens to the best of us! We often find ourselves tangled up in habits that no longer serve us, even when we're fully aware of the need for transformation. But fear not! We're all on this journey together, and I'm here to remind you that change is possible and within your grasp.

Let's embark on this journey of transformation together. 🚀 Let's uncover the habits holding us back and replace them with ones that propel us towards our dreams. 💫 It is all about embracing the power of change and stepping into the version of ourselves we always wanted to be.

So, if you're ready to shake off the old and embrace the new, join me on this adventure of self-discovery and transformation. Together, we will unlock the magic within and unleash our full potential! ✨

#fridayfunny

#fridaysforfuture

#wellness

#healing

#growing

When my world shakes...

Sometimes we need to shake our world a bit and get out of the comfort zone… 

“When my world shakes (I feel alive, I feel alive)

I don't play it safe (Ooh), don't you know about me? (Ah-huh) 

I could dance, I could dance, I could Dance” 

(Lyrics from Dance The Night, on 𝘉𝘢𝘳𝘣𝘪𝘦 𝘛𝘩𝘦 𝘈𝘭𝘣𝘶𝘮, Featuring Dua Lipa) https://youtu.be/OiC1rgCPmUQ