This tapping is based on pages 9 and 10 of The Power of Now, by Eckhart Tolle.
Even though I feel alone and scared, I deeply and completely love and accept myself.
Even though I feel alone and scared, I deeply and completely love and accept myself.
Even though I feel alone and scared, I deeply and completely love and accept myself.
Even though I feel alone and scared, I deeply and completely love and accept myself.
Even though I suffer, I deeply and completely love and accept myself.
Even though I have this suffering, I love and forgive myself.
Even though I do this suffering, I choose to be a blessing to myself.
Even though I feel alone, isolated and fragmented, I choose to feel connected and loved.
Even though it feels, as if my life is fragmented and as if parts of it are isolated and alone, I choose to experience the connection.
Even though I feel fragmented and as if parts of me are isolated and alone, I choose to be aligned to my truth.
Even though I am in conflict with my world and the people in it, I choose to find opportunities of connection.
Even though parts of me are in conflict with each other, I deeply and completely love and accept myself.
Even though I feel alone and scared, I choose to feel connected and loved.
Copyright: 2011, by Lorraine Joubert, All Rights Reserved
The end of suffering - To be a blessing to myself!
This is an EFT tapping exercise - To learn more: EFT/Tapping video
