TAPPING (EFT) ON FEELING STUCK

Even though I feel angry, hurt, uncertain, overwhelmed and stuck, I completely love and accept myself.

Even though I feel angry, hurt, uncertain, overwhelmed and stuck.

This anger.

This hurt.

This uncertainty.

This overwhelm.

This stuckness.

Keeps me stuck in my room, a failure in my comfort zone.

This anger.

This hurt.

This uncertainty.

This overwhelm.

This stuckness.

Keeps me stuck.

This stuckness keep me safely stuck in the victim role,

where I blame others for being angry, hurt, uncertain, overwhelmed and stuck.

What if I could take action to get unstuck?

What if I could grab a branch and pull myself out of the muck?

This muck in which I wallow.

Uncertainty gone.

Overwhelm gone.

All I must do each day is grab the branch and pull.

I am not strong enough to pull myself out!

All I must do each day is grab the branch and pull.

In time, my muscles will be strong enough.

And I will be free.

Of this muck in which I wallow.

Every day, All I must do is grab the branch and pull.

I completely love and accept myself.

I am the kind of person who is super rich and wealthy

Today, I am busy with day 4 of The Wealth Conditioning Program.

(To learn more click here.)

My supportive belief is “I am the kind of person who is super rich and wealthy”.

While doing the VAKS, my mind started telling me that I am too old.

This thought comes from all the insurance brokers and financial advisers, who put pressure on one to buy annuities and create health while still being young. They then show one these graphs, which makes it seems completely impossible to put enough money away as you get older, if you would only start when you are older. This is all true, but right now, it is not a helpful thought.

So, I immediately started doing EFT:

Setup: Even though I am older than 40; I completely love and accept myself.

EB:       Even though I am older than 40; I completely love and

accept myself.

SE:       Even though I have only 20 years to go, before I turn 60; what if I can create enough income, and may continue doing so, after I turned 60?

UE:      Even though I do not have enough time; what if I do have

enough time?

UL:      Even though there is no way, I can make enough money, before I go on pension; What if there is a way?

CH:      Even though it is too late; what if I do have time?

CB:      Even though I am too old; what if I am young enough?

UA:      Even though I am older than 40; what if that is young

enough?
TH:      Even though I am older than 40; I completely love and

 accept myself.

The process cleared that thought out of the way, so I had to find another reason for not being the kind of person who gets rich. It was not difficult. I am a social worker. Social workers do not make lots of money. I tapped on that.

Setup: Even though I am social worker and we do not make lots of money; I completely love and accept myself.

EB:       Even though, I am a social worker and we do not make lots of money; I

completely love and accept myself.

SE:       Even though, I am a social worker and we just do not make lots of money; what if can still be the kind of person who gets super rich?

UE:      Even though, I am a social worker and we are not paid enough; what if I have other sources of income?

UL:      Even though, I am a social worker and we do not get paid high salaries, what if  I can create money in other ways?

CH:      Even though, I am a social worker and we do not get rich, what if I

know something others do not know?

CB:      Even though, I am a social worker and we struggle on our salaries, what

if I may attract wealth?

UA:      Even though, I am a social worker and clients prefer to see psychologists in

private practice, what if my clients value my skills and expertise?

W:        Even though, I am social worker and that will not make me rich; what if I can create lots of money?

TH:      Even though, I am a social worker; I completely love and accept myself.

Copyright: 2013, by Lorraine Joubert, All Rights Reserved

This is an EFT tapping exercise - To learn more: EFT/Tapping video

Comfortable income

Even though, I have become comfortable with a lack of income, I love and accept myself.

Even though, I have become comfortable with a lack of income, I love and accept myself.

Even though, I have become comfortable with a lack of income, I love and accept myself.

Even though, I have become comfortable with a lack of income, I love and accept myself.

Even though, I have become comfortable with a lack of income, I love and accept myself.

Even though, I enjoy not having appointments, due dates, and all that stress, I love and accept myself.

Even though, it is nice not having to worry about being on time for a client – What if, it is fun to meet clients?

Even though, it is fun not having all that admin – What if, I actually enjoy that kind of admin?

Even though, it is nice just to float around – Maybe, I would enjoy to be driven.

Even though, it is nice to have no responsibility – What if, it would feel good when I am responsible?

Even though, it is nice not having to meet expectations – Maybe, I would feel so pleased, when I exceed expectations.

Even though, I have become used to feeling sorry for myself – Perhaps, I may become used to feeling proud of myself.

Even though, I have become comfortable with this way of living – Maybe, I would LOVE living in another way.

Even though, I have become comfortable with seeing myself as a failure – What would happen, if I see myself as a Success?

Even though, it is easier to play the victim and wait until I win the lotto – How proud would I be, if I MAKE  a million?

Even though, this game of suffering somehow suits me – What if, I enjoy playing the game of success more?

Even though, I find delight in punishing myself for pursuing my dreams – Maybe, I can love and forgive myself?

Even though, I find it necessary to satisfy the doom prophets – Would it not be so rewarding to break free from their doom and gloom?

Even though, I enjoy punishing my parents – Perhaps, I could grow and find healing by forgiving them.

Even though, it is satisfying to blame my parents and to force them to give me the care, which they did not give me when I was younger – What if, I can feel safe enough to get off their laps and explore the world?

Even though I somehow benefit from this lack of income – Would it not be good to have income?

Copyright: 2011, by Lorraine Joubert, All Rights Reserved

Homepage

The end of suffering - To be a blessing to myself!

This is an EFT tapping exercise - To learn more: EFT/Tapping video

An EFT tapping exercise: On suffering

This tapping is based on pages 9 and 10 of The Power of Now, by Eckhart Tolle.

Even though I feel alone and scared, I deeply and completely love and accept myself.

Even though I feel alone and scared, I deeply and completely love and accept myself.

Even though I feel alone and scared, I deeply and completely love and accept myself.

Even though I feel alone and scared, I deeply and completely love and accept myself.

Even though I suffer, I deeply and completely love and accept myself.

Even though I have this suffering, I love and forgive myself.

Even though I do this suffering, I choose to be a blessing to myself.

Even though I feel alone, isolated and fragmented, I choose to feel connected and loved.

Even though it feels, as if my life is fragmented and as if parts of it are isolated and alone, I choose to experience the connection.

Even though I feel fragmented and as if parts of me are isolated and alone, I choose to be aligned to my truth.

Even though I am in conflict with my world and the people in it, I choose to find opportunities of connection.

Even though parts of me are in conflict with each other, I deeply and completely love and accept myself.

Even though I feel alone and scared, I choose to feel connected and loved.

Copyright: 2011, by Lorraine Joubert, All Rights Reserved

Homepage

The end of suffering - To be a blessing to myself!

This is an EFT tapping exercise - To learn more: EFT/Tapping video