You are perfect as you are..

I know this world can be a little
Confusing, no walk in the park
But I can help you solve the riddle...
You're perfect as you are...
(Lyrics from 𝘊𝘩𝘰𝘰𝘴𝘦 𝘠𝘰𝘶𝘳 𝘍𝘪𝘨𝘩𝘵𝘦𝘳, on 𝘉𝘢𝘳𝘣𝘪𝘦 𝘛𝘩𝘦 𝘈𝘭𝘣𝘶𝘮, Featuring 𝘈𝘷𝘢 𝘔𝘢𝘹)

https://youtu.be/PzNLMmAOlEU
#FridayFunny 
#Affirmations







A heart of steel...

All the hurt, all the lies 
All the tears that they cry
When the moment is just right 
You'll see fire in their eyes 
Because they're stronger than you know 
A heart of steel starts to grow...


The Waiting Place, that's not for you!

This video reminds me of the "children's book" Oh, the Places You'll Go! written by Dr. Seuss (https://a.co/d/0mILP5K)

He describes how we go "I fear, toward a most useless place. The Waiting Place.", where "Everyone is just waiting".  And then he urges us "NO! That’s not for you!” 

 https://youtu.be/56LVUjK7Sz8

Heart Brain Fest

Most people don’t know this, but the heart sends more signals to the brain than the brain sends to the heart.

Those heart signals contain a wide range of information that affect how the brain thinks and perceives. These heart signals have a significant effect on brain function, emotions, attention, perception, memory, problem-solving, and intuition.

Furthermore, erratic and disordered heart rhythm patterns disrupt the brain’s higher functioning.

But, when the heart and brain are in sync, your intelligence expands and you gain access to more intuitive downloads and meaningful insights.

This could be the “X Factor” that creates the life of your dreams!

In the Heart Brain Fest programme, you will learn how to use emotion to synchronise your brain wave and heart rate patterns within seconds, so you function at peak efficiency toward your goal. This special state of Heart/Brain Sync is called coherence.

This process has been scientifically validated in over 300 scientific studies thanks to the work of the HeartMath Institute. Research shows that when you activate this state of coherence, your physiological systems function more efficiently, you experience greater emotional stability, and you also have increased mental clarity and improved cognitive function. You make better decisions, especially in times of chaos and change.

Yes, your body and brain work better, you feel better, you perform better, and you achieve your goals.

Book for this FREE 8-day programme by Learning Strategies here: www.LearningStrategies.com/heartbrainfest/home?aff=34590



Happiness and Success

 If you find a way to be happy and spill your sense of well-being onto others, you are a genuine success.

Cohen, Alan. Spirit Means Business (p. 122). Hay House. Kindle Edition.

https://a.co/d/3cGzSGV
#fridaysforfuture
#fridayfeeling
#Success
#Growth
#Mindful



Intentional Transformation

Stephen Covey states as Habit 1: Be Proactive... And Alan Cohen says...


 

Attitudinal transformation does not depend on circumstances. It depends on intention.
Cohen, Alan. Spirit Means Business (p. 122). Hay House. Kindle Edition. https://a.co/d/3cGzSGV

 #WellnessWednesday #wednesdaywisdom