The end of suffering.

The Waiting Place, that's not for you!

This video reminds me of the "children's book" Oh, the Places You'll Go! written by Dr. Seuss (https://a.co/d/0mILP5K)

He describes how we go "I fear, toward a most useless place. The Waiting Place.", where "Everyone is just waiting". And then he urges us "NO! That’s not for you!”

https://youtu.be/56LVUjK7Sz8

Heart Brain Fest

Most people don’t know this, but the heart sends more signals to the brain than the brain sends to the heart.

Those heart signals contain a wide range of information that affect how the brain thinks and perceives. These heart signals have a significant effect on brain function, emotions, attention, perception, memory, problem-solving, and intuition.

Furthermore, erratic and disordered heart rhythm patterns disrupt the brain’s higher functioning.

But, when the heart and brain are in sync, your intelligence expands and you gain access to more intuitive downloads and meaningful insights.

This could be the “X Factor” that creates the life of your dreams!

In the Heart Brain Fest programme, you will learn how to use emotion to synchronise your brain wave and heart rate patterns within seconds, so you function at peak efficiency toward your goal. This special state of Heart/Brain Sync is called coherence.

This process has been scientifically validated in over 300 scientific studies thanks to the work of the HeartMath Institute. Research shows that when you activate this state of coherence, your physiological systems function more efficiently, you experience greater emotional stability, and you also have increased mental clarity and improved cognitive function. You make better decisions, especially in times of chaos and change.

Yes, your body and brain work better, you feel better, you perform better, and you achieve your goals.

Book for this FREE 8-day programme by Learning Strategies here: www.LearningStrategies.com/heartbrainfest/home?aff=34590

Happiness and Success

If you find a way to be happy and spill your sense of well-being onto others, you are a genuine success.

Cohen, Alan. Spirit Means Business (p. 122). Hay House. Kindle Edition. 

https://a.co/d/3cGzSGV

#fridaysforfuture

#fridayfeeling 

#Success

#Growth

#Mindful

Intentional Transformation

Stephen Covey states as Habit 1: Be Proactive... And Alan Cohen says...

Attitudinal transformation does not depend on circumstances. It depends on intention.

Cohen, Alan. Spirit Means Business (p. 122). Hay House. Kindle Edition. https://a.co/d/3cGzSGV

#WellnessWednesday #wednesdaywisdom

2023 New Horizons

“Looking out for a new horizon

Reaching out I can almost see the place

Holding on with the heart that's frozen

In the dark, but I am not afraid. No, I am not afraid

We'll be free, but I don't know where we're going

You and me this is our life and we own it”

- Martin Garrix

https://youtu.be/95D6zmJreQU

Hope in 2023

Happy New Year

Happy New Year
May we all have our hopes, our will to try
If we don't, we might as well lay down and die
You and I
- Benny Andersson and Björn Ulvaeus 
https://youtu.be/3Uo0JAUWijM

*.¸ .* ¸.*`.¸♫¸ . ✶*¨*Happy. ¸ .✫*¨* .¸¸.✶*¨`*✶Happy*.¸ .*.*.*`.¸¸ ✶*¨*. ¸ .✫*¨*Happy.*.*`.¸¸♫ ✶*¨*. ¸ .✫*¨* Happy ¸.*♫`.¸¸ .✶*¨*¸ .✫*¨* .¸Happy New Year*.¸ .*.*`.¸¸ ✶*¨*. ¸ .✫*¨* .¸¸.✶♫*¨`*✶